Backs in Action! Workshop

Backs in Action! Workshop

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Janet takes her class through a series of foam roller stretches and exercises.

Stay Active this Season with a Pain FREE Back!
Join us at Core360 Wellness 9015 Strada Stell Ct #105 Naples, FL 34109
Monday, November 14th from 5:30pm to 7:00pm
for an interactive workshop:

Jeffrey Herrberg MD will shed some light on the causes and best treatment options for low back pain.
  • Learn specific strength and stretching exercises for your unique back.
  • Learn the role exercise plays in preventing and easing back pain.
  • Learn Self Assessments to determine the likely cause of your pain and how to prevent it.
  • Receive Handouts and Exercise Instructions to take home and continue for an ACTIVE PAIN FREE SEASON
  • You are welcome to attend just the lecture.  If you plan to participate in the hands on portion please wear gym shoes and comfortable exercise clothes.

$45 Seating is limited.
Please register online early or by calling 239-325-9082
1 Comment
  • Connie Haacke

    Sounds great! Anxious to attend a workshop. Thanks for the e-mail. Connie

    November 12, 2016 at 1:38 am